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Top Questions

When selecting a a Reiki Practitioner or Life Coach, you want to be sure you’re choosing one that you can fully trust to answer all of your questions and concerns. Below you will find some frequently asked questions that I receive. Connect with me today for more information.


What is Reiki?

Reiki is a form of alternative medicine developed in 1922 by Japanese Buddhist Mikao Usui. Reiki is the art of healing using the energies of your own body. Reiki works with the energetic, physical and emotional aspects of the individual to address imbalances on all levels. It is extremely effective in helping others increase awareness, insight, wisdom and personal growth as well as providing stress relief. Reiki is performed by a trained practitioner that has received certification and is skilled in conducting energy work. Reiki is not a system of religious beliefs and it can not cause harm. It is a relaxing treatment where natural healing vibrations are transmitted through the hands of the practitioner who acts as a conduit for Universal life force energy.

Reasons you may want to experience a Reiki Session:

  • General Balancing

  • Clearing Emotional Blocks

  • Physical Pain

  • Increasing Clarity

  • Issues With Life

What does a life coach do?

Life coaching is a partnership between coach and client. The goal is to help unpack obstacles and challenges in order to formulate a plan of action to achieve what you want in life. The partnership can be short term or long term depending on the needs of the client. A Life Coach provides inspiration to step out of comfort zones and make the changes to create the life of your dreams. A Life Coach does not give advice, instead they use various techniques to facilitate the process of an individual finding the best path for themselves.

Benefits of hiring a life coach can include:

  • Taking more effective and focused actions immediately

  • Getting faster measurable results and saving time

  • Gaining stronger sense of belief and self-confidence

  • Create clarity on what you want in your life

  • Challenging you to grow in personal and professional aspects

The ideal candidate is ​ready to get to the next level of their life and this is the perfect first step!

What can you do for me?

I am a dedicated and skilled Certified Reiki Practitioner and Life Coach. My primary goal is to work with clients to help them achieve goals by providing direction, support and motivation. As a certified coach, I help people overcome issues and challenges by getting to the root of what may be holding them back by assessing core values and belief systems. I use positive psychology paired with neuro-linguistic programming techniques to help individuals facilitate change to live the life they desire. We can work together to effectively set and accomplish goals, reduce and eliminate self destructive habits and equip you with the appropriate tools to take control of your life. My coaching specialties include: health and fitness, leadership, organization, personal development, stress management, and goal achievement - but I am skilled to assist you with several other areas. I offer Reiki education and treatment as well as guided meditation sessions to foster positive transformation from within. Facilitating and enhancing the mind-body-spirit connection in others is my passion.  All services will be personalized to your specific needs to make the experience extremely effective and get you rapid results.

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